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Meditation and Yoga
Meditation and Yoga
The fine art of meditation, developed throughout the centuries, is regarded as a treatment for the soul and also help ease mental imbalance,
fatigue and stress to awaken your mind to a whole new existence’
Day 1
Route : Airport > Kandy / Digana
Drive : Four hours
Hotel : Kandy Samadhi Centre – Includes all simple organic meals & yoga
Highlights : Kandy
At the airport you will be greeted by your chauffeur guide who will take you into the scenic Kandy – Digana. Check into your organic yoga retreat and relax during the rest of the day. Â
The awe-inspiring architecture of the location itself inspires mediation – The Kandy Samadhi Centre nestled among the lush vegetation of the Kandyan hills is your refuge from the city and all the stress it brings. The veranda of each suite gives out to immense paddy fields giving you a feeling of utmost privacy without the restriction of walls. Surrounded by Kandyan murals and ancient antiques, the Kandy Samadhi Centre allows you the opportunity to immerse yourself in yoga and take advantage of a wide range of Ayurvedic therapies during your stay. Practice yoga in the afternoon in the serene surroundings of the yoga retreat and just relax in harmony!
Day 2
Route : Kandy / Digana
Drive : N/A
Hotel : Kandy Samadhi Centre – Includes all organic simple meals & yoga
Highlights : Kandy
Explore the city of Kandy. Some days Kandy’s skies seem perpetually bruised, with stubborn mist clinging to the hills surrounding the city’s beautiful centrepiece lake. Delicate hill-country breezes impel the mist to gently part, revealing colourful houses amid Kandy’s improbable forested halo. The golden-roofed Temple of the Sacred Tooth houses Sri Lanka’s most important Buddhist relic – a tooth of the Buddha.
Practice yoga in the afternoon in the serene surroundings of the yoga retreat and just relax in harmony!
Day 3
Route : Kandy / Digana
Drive : N/A
Hotel : Kandy Samadhi Centre – Includes all organic simple meals & yoga
Highlights : Kandy
Go bird watching in the morning around the retreat center. To cool down you can also go bathing in the nearby river after trekking a waterfall. If feeling adventurous, go on a Knuckles mountain trek on one of the days to admire the nearby mountains. Practice yoga in the afternoon in the serene surroundings of the yoga retreat and just relax in harmony!
Day 4
Route : Kandy / Digana
Drive : Kandy / Digana
Hotel : Kandy Samadhi Centre – Includes all organic simple meals & yoga
Highlights : Kandy
Today you can go on another nature tour and take a traditional cookery lesson all free of charge arranged by the retreat center. See the beautiful scenery and explore the nearby forests by trekking the same with a guide. Learn how to manipulate spices in order to cook authentic and flavorful Lankan food for a completely Lankan experience. Practice yoga in the afternoon in the serene surroundings of the yoga retreat and just relax in harmony!
Day 5
Route : Kandy > Airport
Drive : 4 hours
Hotel :
Highlights :
As all good things must come to an end, your chauffeur guide will comfortably take you to your beach hotel or else to the airport accordingly with pleasant memories
